An important goal of Ayurveda is to identify a persons unique prakriti and ideal state of balance, determine patterns of imbalance (vikriti), and offer interventions using suitable diet, herbs, aromatherapy, pancha-karma, massage treatments, music, yoga and meditation to reestablish inner balance and harmony.
During your Ayurvedic consultation, we will address your health concerns from a physical, emotional and spiritual perspective. Integrating the theoretical frameworks of Ayurveda and modern science, your session will focus as much on you as a unique individual who is facing a health challenge as on the health challenge itself.
During a typical evaluation, your Ayurvedic Consultant takes a complete medical and lifestyle history and performs a physical evaluation that looks at the body both as a physical system as well as a field of intelligence reflecting the needs and choices of a persons life. Based upon this assessment, a personalized body/mind/spirit health enhancing prescription is formulated. This will include recommendations for diet, stress management, exercise, emotional healing, nutritional and herbal supplements, and sensory modulation.
Ayurveda is a traditional Indian system of medicine.
It aims to preserve health and wellness by keeping
the mind, body, and spirit in balance and preventing
disease rather than treating it. Ayurvedic medicine
Ayurveda for short is one of the world's oldest holistic
whole-body healing systems. It was developed more
than 3,000 years ago in India. Its based on the belief
that health and wellness depend on a delicate balance
between the mind, body, and spirit. Its main goal
is to promote good health, not fight disease. But
treatments may be geared toward specific health problems.
Thats why we collect all raw material from our own
farm as well as different part of India. This selected
raw material use in our Ayurvedic formulation which
is more purest than others.
During any step of panchakarma therapy, traditional Ayurveda recommends certain lifestyle and diet guidelines. It is advised to get plenty of rest during the panchakarma experience and to avoid strenuous exercise, sexual activity, late nights, loud music, television and other such stimulating experiences. It is also advised to take particular care to keep warm and away from the wind and to observe ones thoughts and experiences during this time.
Our approach includes the use of Diet, Herbs, Vedic Chikitas, Panchakarma, Yoga, Pranayama, Meditation, Counseling, Therapeutic Lifestyle Changes, Exercise Programs and specially tailored Herbal Formulations.
To build up your Strength and Focus, To re-connect and strengthen your Center, To integrate new experiences resulting from your program
From an Ayurvedic perspective, Meditation is a great way to calm Vata, pacify Pitta and gain clarity. The practice also can help to integrate and deepen the experiences and learnings from your Program.
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