Diabetes Mellitus is a condition that hinders your body's ability to respond to insulin, which eventually leads to abnormal metabolism of carbohydrates, leading to spiked blood sugar levels. Diabetes is one of the most common health conditions faced by millions across the world. There are many ways in which you can manage your diabetes and untimely blood sugar fluctuation like by maintain a healthy diet. Ayurveda has many tips that could help you through.
Helps in the management of blood sugar levels
Protect against diabetes complications such as Hypertension
due to high cholesterol level, Glucoma, Different
Liver disorder, Different kidney disorder
Each stage of life has a dominant Dosha. The first
stage of life, childhood is Kapha influenced. The
second stage of life which starts at puberty is Pitta
influenced. The third stage spans from the age of
50 to death. Childhood is the Kapha dominant period
of life. When children have a Kapha aggravating diet
or lifestyle at this stage it can manifest as Type
1 diabetes. Type 1 diabetes treatment in Ayurveda
looks at rebalancing the Doshas through a combination
of internal and external Ayurvedic treatment as well
as lifestyle changes. It identifies the stress factors
in the body and tries to relieve them. In puberty,
adholsence stage Pitta dominating thats why in this
age group Type 2 diabetes mellitus formed. Type 2
diabetes is called Apathyanimittaja in the Ayurvedic
texts. It is caused by an aggravated Vata Dosha that
then makes an aggravated Kapha Dosha. It is compounded
by a sedentary lifestyle and habits. Type 2 diabetes
treatment includes Ayurvedic medicine to balance the
Doshas and lifestyle changes to better manage it.
To build up your Strength and Focus, To re-connect and strengthen your Center, To integrate new experiences resulting from your program
From an Ayurvedic perspective, Meditation is a great way to calm Vata, pacify Pitta and gain clarity. The practice also can help to integrate and deepen the experiences and learnings from your Program.
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